Northern Virginia Goalies
Personalized Lacrosse Training for 5+ Years
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We are not a club – we focus on providing tailored, one-on-one, and small group training to help players maximize their potential. Whether you’re looking to improve your mechanics or master advanced offensive techniques, we’re here to provide custom coaching based on your unique needs.
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For over 5 years, we’ve been helping players of all skill levels, from youth to college-bound athletes, improve their game. Our personalized approach ensures that every player gets the attention they deserve.
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Check out our committed athletes who have worked with us and gone on to play at the collegiate level.
Ready to take your game to the next level? Contact us to learn more about our programs and how we can help you reach your lacrosse goals!
Location: Annandale, VA
Summer 2025 Boys and Girls Training
Private / Small Group Training
Private / Semi-Private Training - Position specific skills and drills focusing on athlete's strengths and weaknesses.
1 on 1 Private Sessions
Semi-Private of 2-3 players
Small groups of 4-10 players
Location: Mason District Park - Annandale, VA
Contact us for availability by filling out the form below.
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We maintain a 4:1 player/coaching ratio during our small group sessions. Players should expect to see a variety of drills and shots during these sessions:
STANCE AND FOOTWORK
COMMUNICATION
HAND EYE TRAINING
BODY POSITIONING
CLEARING
Fall/Winter 2025
Mason District Park (Annadale) - Private and Semi-Private
South Run Rec Center (Springfield) - Indoor Group Training
Dates available in August
